Mental health and wellness for employees
Kaiser Permanente believes mental health is essential to total health. We offer programs, services, and resources to help employees get the support they need.
Get immediate help
Talk to someone right away if you need urgent help or are in crisis.
Talk to someone
Speak with a mental health professional through the Employee Assistance Program or KP mental health services (no referral needed).
Self-care tools
Tools to help you manage stress, anxiety, depression, or other mental health issues.
Digital self-care apps (KP members)
Wellness coaching (KP members)
Connect with others
Bolster your spirit and improve your overall well-being by connecting with others.
Mental health at work
Learn ways to improve work relationships, reduce stigma, and create a safe and emotionally supportive work environment.
Additional resources
Mental health and addiction care resources, assessments, and trainings.